WHAT tO EXPECT
helpful hints to get the most out of your session
Arrive early! If you are a new client you will be filling out paperwork and doing a verbal consult. This may cut into your time on the table, so show up early. There is free parking available at the Fort Vew Office Center.
Think about what you'd like to work on, this gives the session direction and flow.
Please be respectful of hygeiene. Plan enough time to shower before heading straight from that gym class, yoga or run.
Every session includes: hot towel compresses, neck wraps, and aromatherapy. If you have topical or essential oil allergies/aversions just let me know!
SOMATIC MOVEMENT + REIKI SOUNDBATH
explore the senses while relaxing your mind, body, & spirit
Gentle somatic movements thoughtfully woven into yin-inspired poses. Nestle into postures with this trauma informed breath+energy work. We will blend sound & stillness to regulate the nervous system. Optional hands on adjustments + attunements. Stay for communiTEA. Reservations only. Limited to 6 people.
COVID19
what's the treatment room etiquette?
If you or someone in your household is feeling COVID symptoms please reschedule until after your negative test results.
For those high-risk or immuno-compromised: please keep your mask on while entering the space, you'll be mask-free while prone in the face-cradle and have the option of wearing a mask while supine (face-up). There are air-filters in the treatment room for extra yummy air!
be kind. do good. keep going.
ALL BODIES. ALL RACES. ALL AGES. ALL GENDERS.
ALL ORIENTATIONS.
ALL PEOPLE WELCOME.
This is an inclusive & safe space for ALL.